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So let's hear it, what's the best training technique?

Hit the gym
15 (34.9%)
Bicycling, hands down
10 (23.3%)
12oz curls and a Tivo full of MotoGP racing
5 (11.6%)
SpeedTech Spree series
4 (9.3%)
tshort Razor Training method
0 (0%)
What's training?
9 (20.9%)

Total Members Voted: 27

Voting closed: December 24, 2006, 04:14:39 pm

Best training technique?

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spyderchick

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Best training technique?
« on: December 10, 2006, 04:14:39 pm »
For more info in the SpeedTech series, click here

For more info on the tshort training method, click here

If you need to ask what a 12oz curl is, go home, we've suspended your competition license.  :biggrin:
« Last Edit: November 18, 2019, 06:23:17 pm by Biketographer »
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Alexa Krueger
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K3 Chris Onwiler

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Re: Best training technique?
« Reply #1 on: December 10, 2006, 04:42:29 pm »
Quit smoking, try not to pick up anything too heavy at work, Diet Rite, Tourist Trophy....
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The frame was snapped, the #3 rod was dangling from a hole in the cases, and what was left had been consumed by fire.  I said, "Hey, we've got all night!"
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weggieman

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Re: Best training technique?
« Reply #2 on: December 10, 2006, 10:53:09 pm »
what about the 6 oz curls? that's 2oz good smooth whiskey over 3-4oz of ice in a 6oz tumbler.

less carbs than beer........ :thumb:
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spyderchick

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Re: Best training technique?
« Reply #3 on: December 11, 2006, 10:25:40 am »
what about the 6 oz curls? that's 2oz good smooth whiskey over 3-4oz of ice in a 6oz tumbler.

less carbs than beer........ :thumb:

Gordie, you forget we are talking racers here, they best they can afford is MGD.  :biggrin: :cheers:

Hey, have fun on your vacation next month!
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Alexa Krueger
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funsizeracing

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Re: Best training technique?
« Reply #4 on: December 11, 2006, 11:26:28 am »
I like to alternate heavy and light weight training.


First 12 oz curls then cheese curls.
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Becka
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Jeff

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Re: Best training technique?
« Reply #5 on: December 11, 2006, 03:38:18 pm »
binge & purge...  great for the abs!
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spyderchick

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Re: Best training technique?
« Reply #6 on: December 11, 2006, 04:13:06 pm »
binge & purge...  great for the abs!

Now we know the secret to your girlish figure.  :biggrin:
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Alexa Krueger
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loc_dogg

Re: Best training technique?
« Reply #7 on: December 11, 2006, 06:06:39 pm »
The SW region never sleeps! LOL I ride single track on my CR250R on my time off!!  :thumb:
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Thingy

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Re: Best training technique?
« Reply #8 on: December 11, 2006, 07:05:16 pm »
Yeah, can we add riding dirtbikes to the poll?  That is my vote.

I also know a good arm workout, especially if you are ambidextrous.  :jerkoff:
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J Farrell / Speed Tech Motorsp

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Re: Best training technique?
« Reply #9 on: December 11, 2006, 08:50:14 pm »
We are getting into our old training method again. Try jumping on a pogo stick between 500-900 times per run!
Beats the scat out you legs. I'm going for 1000 jumps by spring.
Air ride pogo sticks kick ass.
MY legs are weak. I can only manage around 400 right now.
Once we master 1000 then the backflips start!
 :lmao:
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Super Dave

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Re: Best training technique?
« Reply #10 on: December 11, 2006, 09:45:53 pm »
Yoga is great.  Started some physical therapy today too.  Will ice ride when I get the tires changed, and there is enough ice.
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tshort

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Re: Best training technique?
« Reply #11 on: December 11, 2006, 09:51:50 pm »
Thanks for the plug, Alexa!  :thumb:

I guess I found that tai chi and meditation were good mind/body workouts.  Downhill skiing provided great leg work and balance, as well as building thoughtspeed (moguls) - wish I could do it a lot more.  But really, racing was always a great workout all by itself - my legs were rock hard during the season, and I lost about 20 lbs over the summer, without trying. 

J Farrell - +1 on the pogoing - it is a great workout!  My nephew is Pogo Joe, and is a senior product advisor and demo coordinator for Flybar. He has been featured on the Today Show in NY, and toured Europe and Asia giving demos.  Dude is amazing.  You can read a bit more about him here: http://www.xpogo.com/06nov_art1.html

The new pogo sticks are incredible - you really can do flips on them - if you've got the stones. 

No thank you.
« Last Edit: December 11, 2006, 09:56:48 pm by tshort »
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Tom
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