Recommended reading

[spyderchick]

For those of you who believe that optimun nutrition and fitness can compliment your racing, pick up the January issue of Outside magazine.

This might be a magazine for outdoor adventureres, but this issues was packed with top notch fitness advice, including the most well written article on nutrition I've ever read outside of a text book.

They also had a real world fitness test, some training advice, and the less inspiring home gym ideas. (Concept: Good, Equipment: Overpriced)

Bonus: Some really cool adventure and sports articles.

[K3 Chris Onwiler]

Any really fit women in spandex? :o

[spyderchick]

Oh yes, and a center fold, too. ::) :-*

[H-man]

I'm running out to pick up a copy now!  ;D

[Mark Bernard]

Any really fit women in spandex? :o

No.... Just Super Dave in a thong!  :o