For those of you who believe that optimun nutrition and fitness can compliment your racing, pick up the January issue of Outside magazine.
This might be a magazine for outdoor adventureres, but this issues was packed with top notch fitness advice, including the most well written article on nutrition I've ever read outside of a text book.
They also had a real world fitness test, some training advice, and the less inspiring home gym ideas. (Concept: Good, Equipment: Overpriced)
Bonus: Some really cool adventure and sports articles.
Any really fit women in spandex? :o
Oh yes, and a center fold, too. ::) :-*
I'm running out to pick up a copy now! ;D
QuoteAny really fit women in spandex? :o
No.... Just Super Dave in a thong! :o